365 kcal per 100g · 7.2g protein · 75.5g carbs · 3.9g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | |
| Total Fat | 3.9g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrates | 75.5g | 27% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 7.2g | 14% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Niacin | 6mg | 38% |
| Minerals | ||
| Calcium | 10mg | 1% |
| Iron | 1.5mg | 8% |
| Potassium | 265mg | 6% |
| Magnesium | 124mg | 30% |
| Zinc | 1.9mg | 17% |
| Phosphorus | 319mg | 26% |
| Selenium | 9.7mcg | 18% |
| Copper | 0.3mg | 33% |
| Manganese | 2.8mg | 122% |
Source: USDA FoodData Central (FDC ID: 1104812)