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🍝 Nutrition Facts

Calories in Orzo

375 kcal per 100g · 12.5g protein · 78.57g carbs · 1.79g fat

Selected food variant and preparation (USDA description): ORZO · Harris-Teeter Inc.. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

375 kcal Calories
12.5 g Protein
78.57 g Carbs
1.79 g Fat
Low FatLow Sodium

Nutrition Calculator

375 calories
12.5g Protein
78.57g Carbs
1.79g Fat

Nutrition Facts — Orzo

Per 100g

NutrientAmount% Daily Value
Calories375 kcal
Total Fat1.79g
2%
Saturated Fat0g
0%
Trans Fat0g
Monounsaturated—
Polyunsaturated—
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrates78.57g
29%
Dietary Fiber3.6g
13%
Sugars3.57g
Protein12.5g
25%
Vitamins
Vitamin A—
Vitamin C0mg
0%
Vitamin D—
Vitamin B6—
Vitamin B12—
Folate—
Niacin5.357mg
33%
Minerals
Calcium0mg
0%
Iron3.21mg
18%
Potassium—
Magnesium—
Zinc—
Phosphorus—
Selenium—
Copper—
Manganese—

Selected food variant and preparation (USDA description): ORZO · Harris-Teeter Inc.. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

Calorie Source
Protein 13% Carbs 83% Fat 4%
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