691 kcal per 100g · 9.17g protein · 13.9g carbs · 72g fat
Selected food variant and preparation (USDA description): Nuts, pecans. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 691 kcal | |
| Total Fat | 72g | 92% |
| Saturated Fat | 6.18g | 31% |
| Trans Fat | — | |
| Monounsaturated | 40.8g | |
| Polyunsaturated | 21.6g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 13.9g | 5% |
| Dietary Fiber | 9.6g | 34% |
| Sugars | 3.97g | |
| Protein | 9.17g | 18% |
| Vitamins | ||
| Vitamin A | 3mcg | 0% |
| Vitamin C | 1.1mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 22mcg | 6% |
| Niacin | 1.17mg | 7% |
| Minerals | ||
| Calcium | 70mg | 5% |
| Iron | 2.53mg | 14% |
| Potassium | 410mg | 9% |
| Magnesium | 121mg | 29% |
| Zinc | 4.53mg | 41% |
| Phosphorus | 277mg | 22% |
| Selenium | 3.8mcg | 7% |
| Copper | 1.2mg | 133% |
| Manganese | 4.5mg | 196% |
Selected food variant and preparation (USDA description): Nuts, pecans. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.