718 kcal per 100g · 7.91g protein · 13.8g carbs · 75.8g fat
Selected food variant and preparation (USDA description): Nuts, macadamia nuts, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 718 kcal | |
| Total Fat | 75.8g | 97% |
| Saturated Fat | 12.1g | 60% |
| Trans Fat | — | |
| Monounsaturated | 58.9g | |
| Polyunsaturated | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrates | 13.8g | 5% |
| Dietary Fiber | 8.6g | 31% |
| Sugars | 4.57g | |
| Protein | 7.91g | 16% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.2mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.275mg | 16% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 11mcg | 3% |
| Niacin | 2.47mg | 15% |
| Minerals | ||
| Calcium | 85mg | 7% |
| Iron | 3.69mg | 20% |
| Potassium | 368mg | 8% |
| Magnesium | 130mg | 31% |
| Zinc | 1.3mg | 12% |
| Phosphorus | 188mg | 15% |
| Selenium | 3.6mcg | 7% |
| Copper | 0.756mg | 84% |
| Manganese | 4.13mg | 180% |
Selected food variant and preparation (USDA description): Nuts, macadamia nuts, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.