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🥜 Nutrition Facts

Calories in Peanut Butter

598 kcal per 100g · 22.2g protein · 22.3g carbs · 51.4g fat

Selected food variant and preparation (USDA description): Peanut butter, smooth style, without salt. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

598 kcal Calories
22.2 g Protein
22.3 g Carbs
51.4 g Fat
61
Health Score
High FiberLow Sodium

Nutrition Calculator

598 calories
22.2g Protein
22.3g Carbs
51.4g Fat

Nutrition Facts — Peanut Butter

Per 100g

NutrientAmount% Daily Value
Calories598 kcal
Total Fat51.4g
66%
Saturated Fat10.3g
52%
Trans Fat0.075g
Monounsaturated25.9g
Polyunsaturated12.5g
Cholesterol0mg
0%
Sodium17mg
1%
Total Carbohydrates22.3g
8%
Dietary Fiber5g
18%
Sugars10.5g
Protein22.2g
44%
Vitamins
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin D0mcg
0%
Vitamin B60.441mg
26%
Vitamin B120mcg
0%
Folate87mcg
22%
Niacin13.1mg
82%
Minerals
Calcium49mg
4%
Iron1.74mg
10%
Potassium558mg
12%
Magnesium168mg
40%
Zinc2.51mg
23%
Phosphorus335mg
27%
Selenium4.1mcg
7%
Copper0.422mg
47%
Manganese1.66mg
72%

Selected food variant and preparation (USDA description): Peanut butter, smooth style, without salt. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

Calorie Source
Protein 14% Carbs 14% Fat 72%
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