598 kcal per 100g · 22.2g protein · 22.3g carbs · 51.4g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 598 kcal | |
| Total Fat | 51.4g | 66% |
| Saturated Fat | 10.3g | 52% |
| Trans Fat | 0.1g | |
| Monounsaturated | 25.9g | |
| Polyunsaturated | 12.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 17mg | 1% |
| Total Carbohydrates | 22.3g | 8% |
| Dietary Fiber | 5g | 18% |
| Sugars | 10.5g | |
| Protein | 22.2g | 44% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.4mg | 24% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 87mcg | 22% |
| Niacin | 13.1mg | 82% |
| Minerals | ||
| Calcium | 49mg | 4% |
| Iron | 1.7mg | 9% |
| Potassium | 558mg | 12% |
| Magnesium | 168mg | 40% |
| Zinc | 2.5mg | 23% |
| Phosphorus | 335mg | 27% |
| Selenium | 4.1mcg | 7% |
| Copper | 0.4mg | 44% |
| Manganese | 1.7mg | 74% |
Source: USDA FoodData Central (FDC ID: 172470)