80 kcal per 100g · 1.82g protein · 17.8g carbs · 0.75g fat
Selected food variant and preparation (USDA description): Ginger root, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | |
| Total Fat | 0.75g | 1% |
| Saturated Fat | 0.203g | 1% |
| Trans Fat | 0g | |
| Monounsaturated | 0.154g | |
| Polyunsaturated | 0.154g | |
| Cholesterol | 0mg | 0% |
| Sodium | 13mg | 1% |
| Total Carbohydrates | 17.8g | 6% |
| Dietary Fiber | 2g | 7% |
| Sugars | 1.7g | |
| Protein | 1.82g | 4% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 5mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 11mcg | 3% |
| Niacin | 0.75mg | 5% |
| Minerals | ||
| Calcium | 16mg | 1% |
| Iron | 0.6mg | 3% |
| Potassium | 415mg | 9% |
| Magnesium | 43mg | 10% |
| Zinc | 0.34mg | 3% |
| Phosphorus | 34mg | 3% |
| Selenium | 0.7mcg | 1% |
| Copper | 0.226mg | 25% |
| Manganese | 0.229mg | 10% |
Selected food variant and preparation (USDA description): Ginger root, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.