641 kcal per 100g · 20.7g protein · 21.1g carbs · 52.7g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 641 kcal | |
| Total Fat | 52.7g | 68% |
| Saturated Fat | 4.2g | 21% |
| Trans Fat | 0g | |
| Monounsaturated | 34.5g | |
| Polyunsaturated | 12.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 232mg | 10% |
| Total Carbohydrates | 21.1g | 8% |
| Dietary Fiber | 9.6g | 34% |
| Sugars | 4.4g | |
| Protein | 20.7g | 41% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 42mcg | 10% |
| Niacin | 3.9mg | 24% |
| Minerals | ||
| Calcium | 263mg | 20% |
| Iron | 4.1mg | 23% |
| Potassium | 741mg | 16% |
| Magnesium | 266mg | 63% |
| Zinc | 3.2mg | 29% |
| Phosphorus | 504mg | 40% |
| Selenium | 0.8mcg | 1% |
| Copper | 1mg | 111% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 2707533)