๐Ÿฅ’ Nutrition Facts

Calories in Zucchini

17 kcal per 100g ยท 1.2g protein ยท 3.1g carbs ยท 0.3g fat

17 kcal Calories
1.2 g Protein
3.1 g Carbs
0.3 g Fat
58
Health Score
Low CarbLow FatLow CalorieLow Sodium

Nutrition Calculator

17 calories
1.2g Protein
3.1g Carbs
0.3g Fat

Nutrition Facts โ€” Zucchini

Per 100g

NutrientAmount% Daily Value
Calories17 kcal
Total Fat0.3g
0%
Saturated Fat0.1g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0.1g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrates3.1g
1%
Dietary Fiber1g
4%
Sugars2.5g
Protein1.2g
2%
Vitamins
Vitamin A10mcg
1%
Vitamin C17.9mg
20%
Vitamin D0mcg
0%
Vitamin B60.2mg
12%
Vitamin B120mcg
0%
Folate24mcg
6%
Niacin0.5mg
3%
Minerals
Calcium16mg
1%
Iron0.4mg
2%
Potassium261mg
6%
Magnesium18mg
4%
Zinc0.3mg
3%
Phosphorus38mg
3%
Selenium0.2mcg
0%
Copper0.1mg
11%
Manganese0.2mg
9%

Source: USDA FoodData Central (FDC ID: 169291)

Calorie Source
Protein 24% Carbs 62% Fat 14%
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