34 kcal per 100g · 2.8g protein · 6.6g carbs · 0.4g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34 kcal | |
| Total Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 33mg | 1% |
| Total Carbohydrates | 6.6g | 2% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 1.7g | |
| Protein | 2.8g | 6% |
| Vitamins | ||
| Vitamin A | 31mcg | 3% |
| Vitamin C | 89.2mg | 99% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 63mcg | 16% |
| Niacin | 0.6mg | 4% |
| Minerals | ||
| Calcium | 47mg | 4% |
| Iron | 0.7mg | 4% |
| Potassium | 316mg | 7% |
| Magnesium | 21mg | 5% |
| Zinc | 0.4mg | 4% |
| Phosphorus | 66mg | 5% |
| Selenium | 2.5mcg | 5% |
| Copper | 0mg | 0% |
| Manganese | 0.2mg | 9% |
Source: USDA FoodData Central (FDC ID: 170379)