544 kcal per 100g · 61.3g protein · 0g carbs · 31.3g fat
Selected food variant and preparation (USDA description): Snacks, pork skins, plain. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 544 kcal | |
| Total Fat | 31.3g | 40% |
| Saturated Fat | 11.4g | 57% |
| Trans Fat | — | |
| Monounsaturated | 14.8g | |
| Polyunsaturated | 3.64g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1820mg | 79% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 61.3g | 123% |
| Vitamins | ||
| Vitamin A | 12mcg | 1% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.023mg | 1% |
| Vitamin B12 | 0.64mcg | 27% |
| Folate | 0mcg | 0% |
| Niacin | 1.55mg | 10% |
| Minerals | ||
| Calcium | 30mg | 2% |
| Iron | 0.88mg | 5% |
| Potassium | 127mg | 3% |
| Magnesium | 11mg | 3% |
| Zinc | 0.56mg | 5% |
| Phosphorus | 85mg | 7% |
| Selenium | 41mcg | 75% |
| Copper | 0.094mg | 10% |
| Manganese | 0.069mg | 3% |
Selected food variant and preparation (USDA description): Snacks, pork skins, plain. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.