38 kcal per 100g · 1.6g protein · 9g carbs · 0.2g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | |
| Total Fat | 0.2g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 202mg | 9% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 4.8g | |
| Protein | 1.6g | 3% |
| Vitamins | ||
| Vitamin A | 26mcg | 3% |
| Vitamin C | 10.6mg | 12% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 11mcg | 3% |
| Niacin | 1.5mg | 9% |
| Minerals | ||
| Calcium | 18mg | 1% |
| Iron | 1.8mg | 10% |
| Potassium | 439mg | 9% |
| Magnesium | 23mg | 5% |
| Zinc | 0.4mg | 4% |
| Phosphorus | 40mg | 3% |
| Selenium | 0.7mcg | 1% |
| Copper | 0.3mg | 33% |
| Manganese | 0.2mg | 9% |
Source: USDA FoodData Central (FDC ID: 170546)