๐Ÿ Nutrition Facts

Calories in Pineapple

50 kcal per 100g ยท 0.5g protein ยท 13.1g carbs ยท 0.1g fat

50 kcal Calories
0.5 g Protein
13.1 g Carbs
0.1 g Fat
56
Health Score
Low FatLow CalorieLow Sodium

Nutrition Calculator

50 calories
0.5g Protein
13.1g Carbs
0.1g Fat

Nutrition Facts โ€” Pineapple

Per 100g

NutrientAmount% Daily Value
Calories50 kcal
Total Fat0.1g
0%
Saturated Fat0g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrates13.1g
5%
Dietary Fiber1.4g
5%
Sugars9.8g
Protein0.5g
1%
Vitamins
Vitamin A3mcg
0%
Vitamin C47.8mg
53%
Vitamin D0mcg
0%
Vitamin B60.1mg
6%
Vitamin B120mcg
0%
Folate18mcg
4%
Niacin0.5mg
3%
Minerals
Calcium13mg
1%
Iron0.3mg
2%
Potassium109mg
2%
Magnesium12mg
3%
Zinc0.1mg
1%
Phosphorus8mg
1%
Selenium0.1mcg
0%
Copper0.1mg
11%
Manganese0.9mg
39%

Source: USDA FoodData Central (FDC ID: 169124)

Calorie Source
Protein 4% Carbs 95% Fat 1%
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