52 kcal per 100g · 0.26g protein · 13.8g carbs · 0.17g fat
Selected food variant and preparation (USDA description): Apples, raw, with skin (Includes foods for USDA's Food Distribution Program). Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52 kcal | |
| Total Fat | 0.17g | 0% |
| Saturated Fat | 0.028g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0.007g | |
| Polyunsaturated | 0.051g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrates | 13.8g | 5% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 10.4g | |
| Protein | 0.26g | 1% |
| Vitamins | ||
| Vitamin A | 3mcg | 0% |
| Vitamin C | 4.6mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.041mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3mcg | 1% |
| Niacin | 0.091mg | 1% |
| Minerals | ||
| Calcium | 6mg | 0% |
| Iron | 0.12mg | 1% |
| Potassium | 107mg | 2% |
| Magnesium | 5mg | 1% |
| Zinc | 0.04mg | 0% |
| Phosphorus | 11mg | 1% |
| Selenium | 0mcg | 0% |
| Copper | 0.027mg | 3% |
| Manganese | 0.035mg | 2% |
Selected food variant and preparation (USDA description): Apples, raw, with skin (Includes foods for USDA's Food Distribution Program). Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.