๐Ÿ‰ Nutrition Facts

Calories in Watermelon

30 kcal per 100g ยท 0.6g protein ยท 7.5g carbs ยท 0.1g fat

30 kcal Calories
0.6 g Protein
7.5 g Carbs
0.1 g Fat
55
Health Score
Low CarbLow FatLow CalorieLow Sodium

Nutrition Calculator

30 calories
0.6g Protein
7.5g Carbs
0.1g Fat

Nutrition Facts โ€” Watermelon

Per 100g

NutrientAmount% Daily Value
Calories30 kcal
Total Fat0.1g
0%
Saturated Fat0g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0.1g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrates7.5g
3%
Dietary Fiber0.4g
1%
Sugars6.2g
Protein0.6g
1%
Vitamins
Vitamin A28mcg
3%
Vitamin C8.1mg
9%
Vitamin D0mcg
0%
Vitamin B60mg
0%
Vitamin B120mcg
0%
Folate3mcg
1%
Niacin0.2mg
1%
Minerals
Calcium7mg
1%
Iron0.2mg
1%
Potassium112mg
2%
Magnesium10mg
2%
Zinc0.1mg
1%
Phosphorus11mg
1%
Selenium0.4mcg
1%
Copper0mg
0%
Manganese0mg
0%

Source: USDA FoodData Central (FDC ID: 167765)

Calorie Source
Protein 7% Carbs 90% Fat 3%
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