89 kcal per 100g · 1.1g protein · 22.8g carbs · 0.3g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | |
| Total Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrates | 22.8g | 8% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 12.2g | |
| Protein | 1.1g | 2% |
| Vitamins | ||
| Vitamin A | 3mcg | 0% |
| Vitamin C | 8.7mg | 10% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.4mg | 24% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 20mcg | 5% |
| Niacin | 0.7mg | 4% |
| Minerals | ||
| Calcium | 5mg | 0% |
| Iron | 0.3mg | 2% |
| Potassium | 358mg | 8% |
| Magnesium | 27mg | 6% |
| Zinc | 0.1mg | 1% |
| Phosphorus | 22mg | 2% |
| Selenium | 1mcg | 2% |
| Copper | 0.1mg | 11% |
| Manganese | 0.3mg | 13% |
Source: USDA FoodData Central (FDC ID: 173944)