๐Ÿซ Nutrition Facts

Calories in Blueberries

57 kcal per 100g ยท 0.7g protein ยท 14.5g carbs ยท 0.3g fat

57 kcal Calories
0.7 g Protein
14.5 g Carbs
0.3 g Fat
55
Health Score
Low FatLow CalorieLow Sodium

Nutrition Calculator

57 calories
0.7g Protein
14.5g Carbs
0.3g Fat

Nutrition Facts โ€” Blueberries

Per 100g

NutrientAmount% Daily Value
Calories57 kcal
Total Fat0.3g
0%
Saturated Fat0g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0.1g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrates14.5g
5%
Dietary Fiber2.4g
9%
Sugars10g
Protein0.7g
1%
Vitamins
Vitamin A3mcg
0%
Vitamin C9.7mg
11%
Vitamin D0mcg
0%
Vitamin B60.1mg
6%
Vitamin B120mcg
0%
Folate6mcg
2%
Niacin0.4mg
2%
Minerals
Calcium6mg
0%
Iron0.3mg
2%
Potassium77mg
2%
Magnesium6mg
1%
Zinc0.2mg
2%
Phosphorus12mg
1%
Selenium0.1mcg
0%
Copper0.1mg
11%
Manganese0.3mg
13%

Source: USDA FoodData Central (FDC ID: 171711)

Calorie Source
Protein 4% Carbs 91% Fat 5%
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