515 kcal per 100g · 9.6g protein · 60.5g carbs · 26.1g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | |
| Total Fat | 26.1g | 33% |
| Saturated Fat | 10.2g | 51% |
| Trans Fat | 0.3g | |
| Monounsaturated | 8.1g | |
| Polyunsaturated | 3.5g | |
| Cholesterol | 8mg | 3% |
| Sodium | 50mg | 2% |
| Total Carbohydrates | 60.5g | 22% |
| Dietary Fiber | 3.7g | 13% |
| Sugars | 50.8g | |
| Protein | 9.6g | 19% |
| Vitamins | ||
| Vitamin A | 22mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0.3mcg | 12% |
| Folate | 55mcg | 14% |
| Niacin | 3.4mg | 21% |
| Minerals | ||
| Calcium | 102mg | 8% |
| Iron | 1.2mg | 7% |
| Potassium | 347mg | 7% |
| Magnesium | 69mg | 16% |
| Zinc | 1.8mg | 16% |
| Phosphorus | 190mg | 15% |
| Selenium | 4.1mcg | 7% |
| Copper | 0.5mg | 56% |
| Manganese | 0.7mg | 30% |
Source: USDA FoodData Central (FDC ID: 169582)