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🍫 Nutrition Facts

Calories in Chocolate

579 kcal per 100g · 6.12g protein · 52.4g carbs · 38.3g fat

Selected food variant and preparation (USDA description): Chocolate, dark, 60-69% cacao solids. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

579 kcal Calories
6.12 g Protein
52.4 g Carbs
38.3 g Fat
High FiberLow Sodium

Nutrition Calculator

579 calories
6.12g Protein
52.4g Carbs
38.3g Fat

Nutrition Facts — Chocolate

Per 100g

NutrientAmount% Daily Value
Calories579 kcal
Total Fat38.3g
49%
Saturated Fat22g
110%
Trans Fat0.079g
Monounsaturated11.5g
Polyunsaturated1.22g
Cholesterol6mg
2%
Sodium10mg
0%
Total Carbohydrates52.4g
19%
Dietary Fiber8g
29%
Sugars36.7g
Protein6.12g
12%
Vitamins
Vitamin A3mcg
0%
Vitamin C—
Vitamin D—
Vitamin B60.034mg
2%
Vitamin B120.18mcg
8%
Folate—
Niacin0.838mg
5%
Minerals
Calcium62mg
5%
Iron6.32mg
35%
Potassium567mg
12%
Magnesium176mg
42%
Zinc2.65mg
24%
Phosphorus260mg
21%
Selenium8.4mcg
15%
Copper1.25mg
139%
Manganese1.32mg
57%

Selected food variant and preparation (USDA description): Chocolate, dark, 60-69% cacao solids. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

Calorie Source
Protein 4% Carbs 36% Fat 60%
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