290 kcal per 100g · 0g protein · 74.7g carbs · 0.1g fat
Selected food variant and preparation (USDA description): Molasses. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | |
| Total Fat | 0.1g | 0% |
| Saturated Fat | 0.018g | 0% |
| Trans Fat | — | |
| Monounsaturated | 0.032g | |
| Polyunsaturated | 0.05g | |
| Cholesterol | 0mg | 0% |
| Sodium | 37mg | 2% |
| Total Carbohydrates | 74.7g | 27% |
| Dietary Fiber | 0g | 0% |
| Sugars | 74.7g | |
| Protein | 0g | 0% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.67mg | 39% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Niacin | 0.93mg | 6% |
| Minerals | ||
| Calcium | 205mg | 16% |
| Iron | 4.72mg | 26% |
| Potassium | 1460mg | 31% |
| Magnesium | 242mg | 58% |
| Zinc | 0.29mg | 3% |
| Phosphorus | 31mg | 2% |
| Selenium | 17.8mcg | 32% |
| Copper | 0.487mg | 54% |
| Manganese | 1.53mg | 67% |
Selected food variant and preparation (USDA description): Molasses. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.