318 kcal per 100g ยท 6.2g protein ยท 71.3g carbs ยท 0g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318 kcal | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 2% |
| Total Carbohydrates | 71.3g | 26% |
| Dietary Fiber | 0g | 0% |
| Sugars | 71.3g | |
| Protein | 6.2g | 12% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.5mg | 29% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 12mcg | 3% |
| Niacin | 8.1mg | 51% |
| Minerals | ||
| Calcium | 61mg | 5% |
| Iron | 1mg | 6% |
| Potassium | 320mg | 7% |
| Magnesium | 72mg | 17% |
| Zinc | 0.1mg | 1% |
| Phosphorus | 236mg | 19% |
| Selenium | 12.3mcg | 22% |
| Copper | 0.2mg | 22% |
| Manganese | 0.1mg | 4% |
Source: USDA FoodData Central (FDC ID: 169660)