243 kcal per 100g · 0.9g protein · 65.9g carbs · 0.3g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243 kcal | |
| Total Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 87mg | 4% |
| Total Carbohydrates | 65.9g | 24% |
| Dietary Fiber | 8.7g | 31% |
| Sugars | 57.2g | |
| Protein | 0.9g | 2% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 3.9mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Niacin | 0.9mg | 6% |
| Minerals | ||
| Calcium | 14mg | 1% |
| Iron | 1.4mg | 8% |
| Potassium | 450mg | 10% |
| Magnesium | 16mg | 4% |
| Zinc | 0.2mg | 2% |
| Phosphorus | 38mg | 3% |
| Selenium | 1.3mcg | 2% |
| Copper | 0.2mg | 22% |
| Manganese | 0.1mg | 4% |
Source: USDA FoodData Central (FDC ID: 171691)