113 kcal per 100g · 4.1g protein · 17.9g carbs · 2.8g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113 kcal | |
| Total Fat | 2.8g | 4% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | |
| Monounsaturated | 0.7g | |
| Polyunsaturated | 0.2g | |
| Cholesterol | 45mg | 15% |
| Sodium | 74mg | 3% |
| Total Carbohydrates | 17.9g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 17.9g | |
| Protein | 4.1g | 8% |
| Vitamins | ||
| Vitamin A | 67mcg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0.3mcg | 12% |
| Folate | 6mcg | 2% |
| Niacin | 0.1mg | 1% |
| Minerals | ||
| Calcium | 115mg | 9% |
| Iron | 0.2mg | 1% |
| Potassium | 150mg | 3% |
| Magnesium | 12mg | 3% |
| Zinc | 0.5mg | 5% |
| Phosphorus | 107mg | 9% |
| Selenium | 4.6mcg | 8% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 2705684)