440 kcal per 100g · 6.58g protein · 37.6g carbs · 29.3g fat
Selected food variant and preparation (USDA description): Baklava. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | |
| Total Fat | 29.3g | 38% |
| Saturated Fat | 10.9g | 55% |
| Trans Fat | — | |
| Monounsaturated | 8.79g | |
| Polyunsaturated | 5.14g | |
| Cholesterol | 48mg | 16% |
| Sodium | 311mg | 14% |
| Total Carbohydrates | 37.6g | 14% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 12.8g | |
| Protein | 6.58g | 13% |
| Vitamins | ||
| Vitamin A | 157mcg | 17% |
| Vitamin C | 1.3mg | 1% |
| Vitamin D | 0.1mcg | 0% |
| Vitamin B6 | 0.117mg | 7% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 36mcg | 9% |
| Niacin | 1.91mg | 12% |
| Minerals | ||
| Calcium | 40mg | 3% |
| Iron | 1.98mg | 11% |
| Potassium | 170mg | 4% |
| Magnesium | 38mg | 9% |
| Zinc | 0.7mg | 6% |
| Phosphorus | 116mg | 9% |
| Selenium | 10.9mcg | 20% |
| Copper | 0.248mg | 28% |
| Manganese | — | |
Selected food variant and preparation (USDA description): Baklava. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.