31 kcal per 100g · 3g protein · 6.1g carbs · 0.3g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31 kcal | |
| Total Fat | 0.3g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 23mg | 1% |
| Total Carbohydrates | 6.1g | 2% |
| Dietary Fiber | 3.2g | 11% |
| Sugars | 3g | |
| Protein | 3g | 6% |
| Vitamins | ||
| Vitamin A | 8mcg | 1% |
| Vitamin C | 88.1mg | 98% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 57mcg | 14% |
| Niacin | 0.7mg | 4% |
| Minerals | ||
| Calcium | 33mg | 3% |
| Iron | 0.7mg | 4% |
| Potassium | 300mg | 6% |
| Magnesium | 20mg | 5% |
| Zinc | 0.6mg | 5% |
| Phosphorus | 62mg | 5% |
| Selenium | 0.6mcg | 1% |
| Copper | 0mg | 0% |
| Manganese | 0.2mg | 9% |
Source: USDA FoodData Central (FDC ID: 169389)