32 kcal per 100g · 1.7g protein · 6.7g carbs · 0.4g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | |
| Total Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 3.7g | 13% |
| Sugars | 3.8g | |
| Protein | 1.7g | 3% |
| Vitamins | ||
| Vitamin A | 47mcg | 5% |
| Vitamin C | 44.9mg | 50% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.5mg | 29% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 23mcg | 6% |
| Niacin | 1.5mg | 9% |
| Minerals | ||
| Calcium | 11mg | 1% |
| Iron | 0.9mg | 5% |
| Potassium | 305mg | 6% |
| Magnesium | 22mg | 5% |
| Zinc | 0.3mg | 3% |
| Phosphorus | 40mg | 3% |
| Selenium | 0.4mcg | 1% |
| Copper | 0.1mg | 11% |
| Manganese | 0.2mg | 9% |
Source: USDA FoodData Central (FDC ID: 169395)