26 kcal per 100g · 0.5g protein · 6.8g carbs · 0g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26 kcal | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9mg | 0% |
| Total Carbohydrates | 6.8g | 2% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0.3g | |
| Protein | 0.5g | 1% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 85mcg | 21% |
| Niacin | 0.1mg | 1% |
| Minerals | ||
| Calcium | 54mg | 4% |
| Iron | 1.9mg | 11% |
| Potassium | 226mg | 5% |
| Magnesium | 67mg | 16% |
| Zinc | 0.6mg | 5% |
| Phosphorus | 5mg | 0% |
| Selenium | 0.7mcg | 1% |
| Copper | 0.1mg | 11% |
| Manganese | 0.4mg | 17% |
Source: USDA FoodData Central (FDC ID: 169280)