🥩 Nutrition Facts

Calories in Prosciutto

286 kcal per 100g · 25g protein · 0g carbs · 21.4g fat

286 kcal Calories
25 g Protein
0 g Carbs
21.4 g Fat
45
Health Score
High ProteinLow CarbKeto Friendly

Nutrition Calculator

286 calories
25g Protein
0g Carbs
21.4g Fat

Nutrition Facts — Prosciutto

Per 100g

NutrientAmount% Daily Value
Calories286 kcal
Total Fat21.4g
27%
Saturated Fat12.5g
62%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0g
Cholesterol89mg
30%
Sodium2290mg
100%
Total Carbohydrates0g
0%
Dietary Fiber0g
0%
Sugars0g
Protein25g
50%
Vitamins
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin D0mcg
0%
Vitamin B60mg
0%
Vitamin B120mcg
0%
Folate0mcg
0%
Niacin0mg
0%
Minerals
Calcium0mg
0%
Iron1.3mg
7%
Potassium0mg
0%
Magnesium0mg
0%
Zinc0mg
0%
Phosphorus0mg
0%
Selenium0mcg
0%
Copper0mg
0%
Manganese0mg
0%

Source: USDA FoodData Central (FDC ID: 2495531)

Calorie Source
Protein 34% Carbs 0% Fat 66%
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