83 kcal per 100g · 0.3g protein · 21.5g carbs · 0.1g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83 kcal | |
| Total Fat | 0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrates | 21.5g | 8% |
| Dietary Fiber | 0.8g | 3% |
| Sugars | 0g | |
| Protein | 0.3g | 1% |
| Vitamins | ||
| Vitamin A | 1mcg | 0% |
| Vitamin C | 7.3mg | 8% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 5mcg | 1% |
| Niacin | 0.3mg | 2% |
| Minerals | ||
| Calcium | 14mg | 1% |
| Iron | 0.4mg | 2% |
| Potassium | 102mg | 2% |
| Magnesium | 15mg | 4% |
| Zinc | 0.1mg | 1% |
| Phosphorus | 7mg | 1% |
| Selenium | 0mcg | 0% |
| Copper | 0.1mg | 11% |
| Manganese | 1.1mg | 48% |
Source: USDA FoodData Central (FDC ID: 169945)