70 kcal per 100g · 0.58g protein · 18.6g carbs · 0.19g fat
Selected food variant and preparation (USDA description): Persimmons, japanese, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | |
| Total Fat | 0.19g | 0% |
| Saturated Fat | 0.02g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0.037g | |
| Polyunsaturated | 0.043g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrates | 18.6g | 7% |
| Dietary Fiber | 3.6g | 13% |
| Sugars | 12.5g | |
| Protein | 0.58g | 1% |
| Vitamins | ||
| Vitamin A | 81mcg | 9% |
| Vitamin C | 7.5mg | 8% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 8mcg | 2% |
| Niacin | 0.1mg | 1% |
| Minerals | ||
| Calcium | 8mg | 1% |
| Iron | 0.15mg | 1% |
| Potassium | 161mg | 3% |
| Magnesium | 9mg | 2% |
| Zinc | 0.11mg | 1% |
| Phosphorus | 17mg | 1% |
| Selenium | 0.6mcg | 1% |
| Copper | 0.113mg | 13% |
| Manganese | 0.355mg | 15% |
Selected food variant and preparation (USDA description): Persimmons, japanese, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.