66 kcal per 100g · 0.83g protein · 16.5g carbs · 0.44g fat
Selected food variant and preparation (USDA description): Litchis, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66 kcal | |
| Total Fat | 0.44g | 1% |
| Saturated Fat | 0.099g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0.12g | |
| Polyunsaturated | 0.132g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrates | 16.5g | 6% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 15.2g | |
| Protein | 0.83g | 2% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 71.5mg | 79% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 14mcg | 4% |
| Niacin | 0.603mg | 4% |
| Minerals | ||
| Calcium | 5mg | 0% |
| Iron | 0.31mg | 2% |
| Potassium | 171mg | 4% |
| Magnesium | 10mg | 2% |
| Zinc | 0.07mg | 1% |
| Phosphorus | 31mg | 2% |
| Selenium | 0.6mcg | 1% |
| Copper | 0.148mg | 16% |
| Manganese | 0.055mg | 2% |
Selected food variant and preparation (USDA description): Litchis, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.