74 kcal per 100g · 2.6g protein · 17.2g carbs · 0.1g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74 kcal | |
| Total Fat | 0.1g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40mg | 2% |
| Total Carbohydrates | 17.2g | 6% |
| Dietary Fiber | 4.9g | 18% |
| Sugars | 0g | |
| Protein | 2.6g | 5% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 44mg | 49% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.3mg | 18% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 13mcg | 3% |
| Niacin | 0.4mg | 2% |
| Minerals | ||
| Calcium | 45mg | 3% |
| Iron | 1.2mg | 7% |
| Potassium | 556mg | 12% |
| Magnesium | 23mg | 5% |
| Zinc | 0.4mg | 4% |
| Phosphorus | 100mg | 8% |
| Selenium | 0.7mcg | 1% |
| Copper | 0.3mg | 33% |
| Manganese | 0.3mg | 13% |
Source: USDA FoodData Central (FDC ID: 169250)