61 kcal per 100g · 1.14g protein · 14.7g carbs · 0.52g fat
Selected food variant and preparation (USDA description): Kiwifruit, green, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61 kcal | |
| Total Fat | 0.52g | 1% |
| Saturated Fat | 0.029g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0.047g | |
| Polyunsaturated | 0.287g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3mg | 0% |
| Total Carbohydrates | 14.7g | 5% |
| Dietary Fiber | 3g | 11% |
| Sugars | 8.99g | |
| Protein | 1.14g | 2% |
| Vitamins | ||
| Vitamin A | 4mcg | 0% |
| Vitamin C | 92.7mg | 103% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.063mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 25mcg | 6% |
| Niacin | 0.341mg | 2% |
| Minerals | ||
| Calcium | 34mg | 3% |
| Iron | 0.31mg | 2% |
| Potassium | 312mg | 7% |
| Magnesium | 17mg | 4% |
| Zinc | 0.14mg | 1% |
| Phosphorus | 34mg | 3% |
| Selenium | 0.2mcg | 0% |
| Copper | 0.13mg | 14% |
| Manganese | 0.098mg | 4% |
Selected food variant and preparation (USDA description): Kiwifruit, green, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.