29 kcal per 100g · 0.91g protein · 6.5g carbs · 0.37g fat
Selected food variant and preparation (USDA description): Peppers, jalapeno, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29 kcal | |
| Total Fat | 0.37g | 0% |
| Saturated Fat | 0.092g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0.029g | |
| Polyunsaturated | 0.112g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3mg | 0% |
| Total Carbohydrates | 6.5g | 2% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 4.12g | |
| Protein | 0.91g | 2% |
| Vitamins | ||
| Vitamin A | 54mcg | 6% |
| Vitamin C | 119mg | 132% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.419mg | 25% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 27mcg | 7% |
| Niacin | 1.28mg | 8% |
| Minerals | ||
| Calcium | 12mg | 1% |
| Iron | 0.25mg | 1% |
| Potassium | 248mg | 5% |
| Magnesium | 15mg | 4% |
| Zinc | 0.14mg | 1% |
| Phosphorus | 26mg | 2% |
| Selenium | 0.4mcg | 1% |
| Copper | 0.046mg | 5% |
| Manganese | 0.097mg | 4% |
Selected food variant and preparation (USDA description): Peppers, jalapeno, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.