95 kcal per 100g · 1.7g protein · 23.2g carbs · 0.6g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | |
| Total Fat | 0.6g | 1% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | |
| Monounsaturated | 0.2g | |
| Polyunsaturated | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrates | 23.2g | 8% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 19.1g | |
| Protein | 1.7g | 3% |
| Vitamins | ||
| Vitamin A | 5mcg | 1% |
| Vitamin C | 13.7mg | 15% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.3mg | 18% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 24mcg | 6% |
| Niacin | 0.9mg | 6% |
| Minerals | ||
| Calcium | 24mg | 2% |
| Iron | 0.2mg | 1% |
| Potassium | 448mg | 10% |
| Magnesium | 29mg | 7% |
| Zinc | 0.1mg | 1% |
| Phosphorus | 21mg | 2% |
| Selenium | 0mcg | 0% |
| Copper | 0.1mg | 11% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 174687)