๐ŸŸ Nutrition Facts

Calories in Herring

32 kcal per 100g ยท 0g protein ยท 7.8g carbs ยท 0.1g fat

32 kcal Calories
0 g Protein
7.8 g Carbs
0.1 g Fat
54
Health Score
Low CarbLow FatLow CalorieLow Sodium

Nutrition Calculator

32 calories
0g Protein
7.8g Carbs
0.1g Fat

Nutrition Facts โ€” Herring

Per 100g

NutrientAmount% Daily Value
Calories32 kcal
Total Fat0.1g
0%
Saturated Fat0g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0g
Cholesterol0mg
0%
Sodium42mg
2%
Total Carbohydrates7.8g
3%
Dietary Fiber0g
0%
Sugars6.1g
Protein0g
0%
Vitamins
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin D0mcg
0%
Vitamin B60.2mg
12%
Vitamin B120.9mcg
38%
Folate0mcg
0%
Niacin1.6mg
10%
Minerals
Calcium1mg
0%
Iron0.1mg
1%
Potassium18mg
0%
Magnesium0mg
0%
Zinc0mg
0%
Phosphorus1mg
0%
Selenium0mcg
0%
Copper0mg
0%
Manganese0mg
0%

Source: USDA FoodData Central (FDC ID: 175108)

Calorie Source
Protein 0% Carbs 97% Fat 3%
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