๐Ÿˆ Nutrition Facts

Calories in Guava

74 kcal per 100g ยท 0.5g protein ยท 19.9g carbs ยท 0.1g fat

74 kcal Calories
0.5 g Protein
19.9 g Carbs
0.1 g Fat
50
Health Score
Low FatLow CalorieLow Sodium

Nutrition Calculator

74 calories
0.5g Protein
19.9g Carbs
0.1g Fat

Nutrition Facts โ€” Guava

Per 100g

NutrientAmount% Daily Value
Calories74 kcal
Total Fat0.1g
0%
Saturated Fat0g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0g
Cholesterol0mg
0%
Sodium6mg
0%
Total Carbohydrates19.9g
7%
Dietary Fiber1.3g
5%
Sugars18.6g
Protein0.5g
1%
Vitamins
Vitamin A17mcg
2%
Vitamin C2.8mg
3%
Vitamin D0mcg
0%
Vitamin B60mg
0%
Vitamin B120mcg
0%
Folate3mcg
1%
Niacin0.6mg
4%
Minerals
Calcium3mg
0%
Iron0.3mg
2%
Potassium92mg
2%
Magnesium5mg
1%
Zinc0.1mg
1%
Phosphorus11mg
1%
Selenium0.3mcg
1%
Copper0.1mg
11%
Manganese0mg
0%

Source: USDA FoodData Central (FDC ID: 169112)

Calorie Source
Protein 2% Carbs 96% Fat 2%
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