68 kcal per 100g · 2.55g protein · 14.3g carbs · 0.95g fat
Selected food variant and preparation (USDA description): Guavas, common, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | |
| Total Fat | 0.95g | 1% |
| Saturated Fat | 0.272g | 1% |
| Trans Fat | 0g | |
| Monounsaturated | 0.087g | |
| Polyunsaturated | 0.401g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrates | 14.3g | 5% |
| Dietary Fiber | 5.4g | 19% |
| Sugars | 8.92g | |
| Protein | 2.55g | 5% |
| Vitamins | ||
| Vitamin A | 31mcg | 3% |
| Vitamin C | 228mg | 253% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 49mcg | 12% |
| Niacin | 1.08mg | 7% |
| Minerals | ||
| Calcium | 18mg | 1% |
| Iron | 0.26mg | 1% |
| Potassium | 417mg | 9% |
| Magnesium | 22mg | 5% |
| Zinc | 0.23mg | 2% |
| Phosphorus | 40mg | 3% |
| Selenium | 0.6mcg | 1% |
| Copper | 0.23mg | 26% |
| Manganese | 0.15mg | 7% |
Selected food variant and preparation (USDA description): Guavas, common, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.