289 kcal per 100g · 22.5g protein · 9.42g carbs · 17.4g fat
Selected food variant and preparation (USDA description): Chicken, broilers or fryers, meat and skin, cooked, fried, batter. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289 kcal | |
| Total Fat | 17.4g | 22% |
| Saturated Fat | 4.61g | 23% |
| Trans Fat | — | |
| Monounsaturated | 7.09g | |
| Polyunsaturated | 4.1g | |
| Cholesterol | 87mg | 29% |
| Sodium | 292mg | 13% |
| Total Carbohydrates | 9.42g | 3% |
| Dietary Fiber | 0.3g | 1% |
| Sugars | 0g | |
| Protein | 22.5g | 45% |
| Vitamins | ||
| Vitamin A | 28mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2mcg | 1% |
| Vitamin B6 | 0.31mg | 18% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 18mcg | 4% |
| Niacin | 7.04mg | 44% |
| Minerals | ||
| Calcium | 21mg | 2% |
| Iron | 1.37mg | 8% |
| Potassium | 185mg | 4% |
| Magnesium | 21mg | 5% |
| Zinc | 1.67mg | 15% |
| Phosphorus | 155mg | 12% |
| Selenium | 25.5mcg | 46% |
| Copper | 0.072mg | 8% |
| Manganese | 0.057mg | 2% |
Selected food variant and preparation (USDA description): Chicken, broilers or fryers, meat and skin, cooked, fried, batter. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.