53 kcal per 100g · 2.9g protein · 9.5g carbs · 1.1g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | |
| Total Fat | 1.1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0.2g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 131mg | 6% |
| Total Carbohydrates | 9.5g | 3% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 2.6g | |
| Protein | 2.9g | 6% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Niacin | 0mg | 0% |
| Minerals | ||
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 0mg | 0% |
| Magnesium | 0mg | 0% |
| Zinc | 0mg | 0% |
| Phosphorus | 0mg | 0% |
| Selenium | 0mcg | 0% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 171577)