๐Ÿซ Nutrition Facts

Calories in Fig

69 kcal per 100g ยท 0.7g protein ยท 18.1g carbs ยท 0.2g fat

69 kcal Calories
0.7 g Protein
18.1 g Carbs
0.2 g Fat
51
Health Score
Low FatLow CalorieLow Sodium

Nutrition Calculator

69 calories
0.7g Protein
18.1g Carbs
0.2g Fat

Nutrition Facts โ€” Fig

Per 100g

NutrientAmount% Daily Value
Calories69 kcal
Total Fat0.2g
0%
Saturated Fat0.1g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrates18.1g
7%
Dietary Fiber0.9g
3%
Sugars15.5g
Protein0.7g
1%
Vitamins
Vitamin A3mcg
0%
Vitamin C3.2mg
4%
Vitamin D0mcg
0%
Vitamin B60.1mg
6%
Vitamin B120mcg
0%
Folate2mcg
0%
Niacin0.2mg
1%
Minerals
Calcium10mg
1%
Iron0.4mg
2%
Potassium191mg
4%
Magnesium7mg
2%
Zinc0.1mg
1%
Phosphorus20mg
2%
Selenium0.1mcg
0%
Copper0.1mg
11%
Manganese0.1mg
4%

Source: USDA FoodData Central (FDC ID: 174683)

Calorie Source
Protein 4% Carbs 94% Fat 2%
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