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🍆 Nutrition Facts

Calories in Eggplant

25 kcal per 100g · 0.98g protein · 5.88g carbs · 0.18g fat

Selected food variant and preparation (USDA description): Eggplant, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

25 kcal Calories
0.98 g Protein
5.88 g Carbs
0.18 g Fat
60
Health Score
Low CarbLow FatLow CalorieLow Sodium

Nutrition Calculator

25 calories
0.98g Protein
5.88g Carbs
0.18g Fat

Nutrition Facts — Eggplant

Per 100g

NutrientAmount% Daily Value
Calories25 kcal
Total Fat0.18g
0%
Saturated Fat0.034g
0%
Trans Fat0g
Monounsaturated0.016g
Polyunsaturated0.076g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrates5.88g
2%
Dietary Fiber3g
11%
Sugars3.53g
Protein0.98g
2%
Vitamins
Vitamin A1mcg
0%
Vitamin C2.2mg
2%
Vitamin D0mcg
0%
Vitamin B60.084mg
5%
Vitamin B120mcg
0%
Folate22mcg
6%
Niacin0.649mg
4%
Minerals
Calcium9mg
1%
Iron0.23mg
1%
Potassium229mg
5%
Magnesium14mg
3%
Zinc0.16mg
1%
Phosphorus24mg
2%
Selenium0.3mcg
1%
Copper0.081mg
9%
Manganese0.232mg
10%

Selected food variant and preparation (USDA description): Eggplant, raw. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

Calorie Source
Protein 13% Carbs 81% Fat 6%
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