116 kcal per 100g · 0.8g protein · 6g carbs · 10.9g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116 kcal | |
| Total Fat | 10.9g | 14% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | 0g | |
| Monounsaturated | 7.7g | |
| Polyunsaturated | 0.6g | |
| Cholesterol | 0mg | 0% |
| Sodium | 735mg | 32% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 0g | |
| Protein | 0.8g | 2% |
| Vitamins | ||
| Vitamin A | 17mcg | 2% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Niacin | 0mg | 0% |
| Minerals | ||
| Calcium | 88mg | 7% |
| Iron | 6.3mg | 35% |
| Potassium | 8mg | 0% |
| Magnesium | 4mg | 1% |
| Zinc | 0.2mg | 2% |
| Phosphorus | 3mg | 0% |
| Selenium | 0.9mcg | 2% |
| Copper | 0.3mg | 33% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 169094)