113 kcal per 100g · 6.9g protein · 11.1g carbs · 4.6g fat
Selected food variant and preparation (USDA description): Wonton, dumpling or pot sticker, steamed. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113 kcal | |
| Total Fat | 4.6g | 6% |
| Saturated Fat | 1.44g | 7% |
| Trans Fat | — | |
| Monounsaturated | 2.1g | |
| Polyunsaturated | 0.652g | |
| Cholesterol | 14mg | 5% |
| Sodium | 368mg | 16% |
| Total Carbohydrates | 11.1g | 4% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 2.3g | |
| Protein | 6.9g | 14% |
| Vitamins | ||
| Vitamin A | 4mcg | 0% |
| Vitamin C | 6.9mg | 8% |
| Vitamin D | 0.2mcg | 1% |
| Vitamin B6 | 0.207mg | 12% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 15mcg | 4% |
| Niacin | 1.86mg | 12% |
| Minerals | ||
| Calcium | 23mg | 2% |
| Iron | 0.62mg | 3% |
| Potassium | 237mg | 5% |
| Magnesium | 18mg | 4% |
| Zinc | 1.39mg | 13% |
| Phosphorus | 106mg | 8% |
| Selenium | 14.8mcg | 27% |
| Copper | 0.028mg | 3% |
| Manganese | — | |
Selected food variant and preparation (USDA description): Wonton, dumpling or pot sticker, steamed. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.