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🥩 Nutrition Facts

Calories in Corned Beef

232 kcal per 100g · 23.21g protein · 1.79g carbs · 14.29g fat

Selected food variant and preparation (USDA description): CORNED BEEF · JNOPICS. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

232 kcal Calories
23.21 g Protein
1.79 g Carbs
14.29 g Fat

Nutrition Calculator

232 calories
23.21g Protein
1.79g Carbs
14.29g Fat

Nutrition Facts — Corned Beef

Per 100g

NutrientAmount% Daily Value
Calories232 kcal
Total Fat14.29g
18%
Saturated Fat7.14g
36%
Trans Fat0g
Monounsaturated—
Polyunsaturated—
Cholesterol134mg
45%
Sodium786mg
34%
Total Carbohydrates1.79g
1%
Dietary Fiber—
Sugars1.79g
Protein23.21g
46%
Vitamins
Vitamin A—
Vitamin C—
Vitamin D—
Vitamin B6—
Vitamin B12—
Folate—
Niacin—
Minerals
Calcium—
Iron2.57mg
14%
Potassium—
Magnesium—
Zinc—
Phosphorus—
Selenium—
Copper—
Manganese—

Selected food variant and preparation (USDA description): CORNED BEEF · JNOPICS. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.

Calorie Source
Protein 41% Carbs 3% Fat 56%
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