๐Ÿฅฅ Nutrition Facts

Calories in Coconut Flour

0 kcal per 100g ยท 16.1g protein ยท 58.9g carbs ยท 15.3g fat

0 kcal Calories
16.1 g Protein
58.9 g Carbs
15.3 g Fat
70
Health Score
High ProteinHigh FiberLow CalorieLow Sodium

Nutrition Calculator

0 calories
16.1g Protein
58.9g Carbs
15.3g Fat

Nutrition Facts โ€” Coconut Flour

Per 100g

NutrientAmount% Daily Value
Calories0 kcal
Total Fat15.3g
20%
Saturated Fat14g
70%
Trans Fat0g
Monounsaturated0.8g
Polyunsaturated0.1g
Cholesterol0mg
0%
Sodium46.9mg
2%
Total Carbohydrates58.9g
21%
Dietary Fiber34.2g
122%
Sugars0g
Protein16.1g
32%
Vitamins
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin D0mcg
0%
Vitamin B60mg
0%
Vitamin B120mcg
0%
Folate0mcg
0%
Niacin0mg
0%
Minerals
Calcium36mg
3%
Iron8mg
44%
Potassium2090mg
44%
Magnesium248mg
59%
Zinc3.7mg
34%
Phosphorus507mg
41%
Selenium26.8mcg
49%
Copper2.1mg
233%
Manganese5.3mg
230%

Source: USDA FoodData Central (FDC ID: 2515382)

Calorie Source
Protein 15% Carbs 54% Fat 31%
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