354 kcal per 100g ยท 3.3g protein ยท 15.2g carbs ยท 33.5g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 354 kcal | |
| Total Fat | 33.5g | 43% |
| Saturated Fat | 29.7g | 148% |
| Trans Fat | 0g | |
| Monounsaturated | 1.4g | |
| Polyunsaturated | 0.4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrates | 15.2g | 6% |
| Dietary Fiber | 9g | 32% |
| Sugars | 6.2g | |
| Protein | 3.3g | 7% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 3.3mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 26mcg | 6% |
| Niacin | 0.5mg | 3% |
| Minerals | ||
| Calcium | 14mg | 1% |
| Iron | 2.4mg | 13% |
| Potassium | 356mg | 8% |
| Magnesium | 32mg | 8% |
| Zinc | 1.1mg | 10% |
| Phosphorus | 113mg | 9% |
| Selenium | 10.1mcg | 18% |
| Copper | 0.4mg | 44% |
| Manganese | 1.5mg | 65% |
Source: USDA FoodData Central (FDC ID: 170169)