341 kcal per 100g · 19.3g protein · 2.6g carbs · 28.1g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341 kcal | |
| Total Fat | 28.1g | 36% |
| Saturated Fat | 9.4g | 47% |
| Trans Fat | 0g | |
| Monounsaturated | 11.7g | |
| Polyunsaturated | 4.7g | |
| Cholesterol | 107mg | 36% |
| Sodium | 983mg | 43% |
| Total Carbohydrates | 2.6g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 19.3g | 39% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.6mg | 35% |
| Vitamin B12 | 1.2mcg | 50% |
| Folate | 10mcg | 2% |
| Niacin | 7.1mg | 44% |
| Minerals | ||
| Calcium | 37mg | 3% |
| Iron | 2.3mg | 13% |
| Potassium | 435mg | 9% |
| Magnesium | 30mg | 7% |
| Zinc | 2.2mg | 20% |
| Phosphorus | 207mg | 17% |
| Selenium | 25.9mcg | 47% |
| Copper | 0.1mg | 11% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 2706179)