๐Ÿˆ Nutrition Facts

Calories in Cantaloupe

34 kcal per 100g ยท 0.8g protein ยท 8.2g carbs ยท 0.2g fat

34 kcal Calories
0.8 g Protein
8.2 g Carbs
0.2 g Fat
56
Health Score
Low CarbLow FatLow CalorieLow Sodium

Nutrition Calculator

34 calories
0.8g Protein
8.2g Carbs
0.2g Fat

Nutrition Facts โ€” Cantaloupe

Per 100g

NutrientAmount% Daily Value
Calories34 kcal
Total Fat0.2g
0%
Saturated Fat0.1g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0.1g
Cholesterol0mg
0%
Sodium16mg
1%
Total Carbohydrates8.2g
3%
Dietary Fiber0.9g
3%
Sugars7.9g
Protein0.8g
2%
Vitamins
Vitamin A169mcg
19%
Vitamin C36.7mg
41%
Vitamin D0mcg
0%
Vitamin B60.1mg
6%
Vitamin B120mcg
0%
Folate21mcg
5%
Niacin0.7mg
4%
Minerals
Calcium9mg
1%
Iron0.2mg
1%
Potassium267mg
6%
Magnesium12mg
3%
Zinc0.2mg
2%
Phosphorus15mg
1%
Selenium0.4mcg
1%
Copper0mg
0%
Manganese0mg
0%

Source: USDA FoodData Central (FDC ID: 169092)

Calorie Source
Protein 8% Carbs 87% Fat 5%
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