๐Ÿฅฌ Nutrition Facts

Calories in Bok Choy

27 kcal per 100g ยท 1g protein ยท 6.3g carbs ยท 0.2g fat

27 kcal Calories
1 g Protein
6.3 g Carbs
0.2 g Fat
60
Health Score
Low CarbLow FatLow CalorieLow Sodium

Nutrition Calculator

27 calories
1g Protein
6.3g Carbs
0.2g Fat

Nutrition Facts โ€” Bok Choy

Per 100g

NutrientAmount% Daily Value
Calories27 kcal
Total Fat0.2g
0%
Saturated Fat0g
0%
Trans Fat0g
Monounsaturated0g
Polyunsaturated0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrates6.3g
2%
Dietary Fiber0.9g
3%
Sugars0g
Protein1g
2%
Vitamins
Vitamin A10mcg
1%
Vitamin C183.5mg
204%
Vitamin D0mcg
0%
Vitamin B60.2mg
12%
Vitamin B120mcg
0%
Folate26mcg
6%
Niacin0.9mg
6%
Minerals
Calcium11mg
1%
Iron0.5mg
3%
Potassium212mg
5%
Magnesium12mg
3%
Zinc0.2mg
2%
Phosphorus24mg
2%
Selenium0.3mcg
1%
Copper0.1mg
11%
Manganese0.1mg
4%

Source: USDA FoodData Central (FDC ID: 169383)

Calorie Source
Protein 13% Carbs 81% Fat 6%
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