62 kcal per 100g · 0.8g protein · 12.8g carbs · 0.8g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | |
| Total Fat | 0.8g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Monounsaturated | 0g | |
| Polyunsaturated | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 13mg | 1% |
| Total Carbohydrates | 12.8g | 5% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 11.1g | |
| Protein | 0.8g | 2% |
| Vitamins | ||
| Vitamin A | 485mcg | 54% |
| Vitamin C | 42.1mg | 47% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 1.1mg | 65% |
| Vitamin B12 | 3.4mcg | 142% |
| Folate | 4mcg | 1% |
| Niacin | 9.1mg | 57% |
| Minerals | ||
| Calcium | 19mg | 1% |
| Iron | 0.2mg | 1% |
| Potassium | 130mg | 3% |
| Magnesium | 11mg | 3% |
| Zinc | 0.1mg | 1% |
| Phosphorus | 13mg | 1% |
| Selenium | 0mcg | 0% |
| Copper | 0.1mg | 11% |
| Manganese | 1.7mg | 74% |
Source: USDA FoodData Central (FDC ID: 173175)