352 kcal per 100g · 78.1g protein · 6.25g carbs · 1.56g fat
Selected food variant and preparation (USDA description): Beverages, Protein powder whey based. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | |
| Total Fat | 1.56g | 2% |
| Saturated Fat | 0.781g | 4% |
| Trans Fat | 0g | |
| Monounsaturated | 0.158g | |
| Polyunsaturated | 0.299g | |
| Cholesterol | 16mg | 5% |
| Sodium | 156mg | 7% |
| Total Carbohydrates | 6.25g | 2% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 0g | |
| Protein | 78.1g | 156% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.607mg | 36% |
| Vitamin B12 | 2.45mcg | 102% |
| Folate | 33mcg | 8% |
| Niacin | 1.14mg | 7% |
| Minerals | ||
| Calcium | 469mg | 36% |
| Iron | 1.13mg | 6% |
| Potassium | 500mg | 11% |
| Magnesium | 195mg | 46% |
| Zinc | 6.18mg | 56% |
| Phosphorus | 1320mg | 106% |
| Selenium | 26.7mcg | 49% |
| Copper | 0.049mg | 5% |
| Manganese | — | |
Selected food variant and preparation (USDA description): Beverages, Protein powder whey based. Values describe this record per 100 g edible portion. Brand, recipe and preparation can change the result. A dash means data unavailable, not zero. Check your product label.