61 kcal per 100g · 3.1g protein · 4.8g carbs · 3.2g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61 kcal | |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 1.9g | 10% |
| Trans Fat | 0g | |
| Monounsaturated | 0.8g | |
| Polyunsaturated | 0.2g | |
| Cholesterol | 10mg | 3% |
| Sodium | 43mg | 2% |
| Total Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 3.1g | 6% |
| Vitamins | ||
| Vitamin A | 46mcg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 51mcg | 255% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0.5mcg | 21% |
| Folate | 5mcg | 1% |
| Niacin | 0.1mg | 1% |
| Minerals | ||
| Calcium | 113mg | 9% |
| Iron | 0mg | 0% |
| Potassium | 132mg | 3% |
| Magnesium | 10mg | 2% |
| Zinc | 0.4mg | 4% |
| Phosphorus | 84mg | 7% |
| Selenium | 3.7mcg | 7% |
| Copper | 0mg | 0% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 171265)