313 kcal per 100g · 13.3g protein · 1.9g carbs · 27.6g fat
Per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 313 kcal | |
| Total Fat | 27.6g | 35% |
| Saturated Fat | 9.7g | 48% |
| Trans Fat | 0g | |
| Monounsaturated | 12.6g | |
| Polyunsaturated | 3g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1173mg | 51% |
| Total Carbohydrates | 1.9g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 13.3g | 27% |
| Vitamins | ||
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin B12 | 1.6mcg | 67% |
| Folate | 2mcg | 0% |
| Niacin | 2.8mg | 18% |
| Minerals | ||
| Calcium | 41mg | 3% |
| Iron | 1.5mg | 8% |
| Potassium | 286mg | 6% |
| Magnesium | 16mg | 4% |
| Zinc | 2mg | 18% |
| Phosphorus | 137mg | 11% |
| Selenium | 13.9mcg | 25% |
| Copper | 0.1mg | 11% |
| Manganese | 0mg | 0% |
Source: USDA FoodData Central (FDC ID: 172939)